plants are trying to kill you youtube
this guy argues plants are not an optimal part of the human diet. some chronic diseases might actually have plant toxins as a root cause.
plants protect themselves from being eaten by animals with many toxins. some even contain cyanide (almonds, casava). nightshades are very toxic, peppers, potatoes, tomatoes, are all nightshades.
is a natural sunscreen (protects against skin cancer). apparently it’s made from cholesterol, sun exposure might lower blood cholesterol. some animal fats contain vitamine d.